It has been a week and I have been doing real well on our challenge. Everyone has lost at least one pound and I am excited for the support we are able to give to one another.
I have been doing really well with my diet and exercise. I have been drinking my Cinch Shakes for breakfast and lunch. I don’t know why but we got the strawberry and I actually like it a lot. So far I have been making it to the gym 3 times a week. I would like to go one more day a week and get some swimming in.
“This is a great idea. Augsburg Fortress will be happy to award the people in your group (up to 10 participants) who work together to complete this “436 mile walk” with a copy of Richard Hasler’s book,Surprises Around the Bend: 50 Adventurous Walkers. You can see the description here— I would like to coordinate this through you for simplicity. In addition, for the person who loses the most weight and wins the money and the Bishop’s preaching, we will also give a complete 7-volume set ofPeople’s History of Christianity, a gift worth $245.
Is that good news or what?